The Hutong and Yoga Yard are thrilled to present the first in a series of co-created workshops, designed to give you informative and enjoyable ways to cultivate a healthy balance between how you feel, eat and live. The Art of Nourishment ~ Springtime! is a yoga and culinary workshop incorporating the seasonal qualities and foods of Spring.
The workshop will begin at Yoga Yard with a yoga session designed to align with and balance the energetic qualities of Spring. The practice will guide you to open and strengthen your body and breath, while exploring the seasonal themes of vision and growth. The session will conclude with a deeply nourishing restorative yoga practice, where you can fully relax, restore, and arrive back to a feeling of rejuvenated energy, and clarity of mind. The yoga session will be led by Robyn Wexler.
We will then take a trip to The Hutong Kitchen, where you will learn to create tasty and nourishing dishes with a healthy and lean nutritional profile. The menu focuses on seasonal dishes that will fuel you with energy, and bring comfort to your soul. After learning and cooking together, we will enjoy our delicious meal! Our spring menu is:
Pea soup with lettuce and boiled quail egg, topped off with sesame seed and homemade infused oil.
Grilled marinated tofu with pea shoots salad
Rice noodle salad with snow peas, shiitake mushrooms and spring onions with teriyaki dressing and roasted peanuts
Sticky Red Date cake with Butterscotch sauce
The Art of Nourishment is an ongoing series of events brought to you by The Hutong and Yoga Yard. Each event will guide you in a holistic approach to exploring ways to cultivate and enjoy a healthy lifestyle.
Cost: 500 RMB (pre-registration is required, payment in full is required to confirm your space as reserved; payment to be made at Yoga Yard)
The Art of Nourishment is part of The Hutong’s Global Kitchen series, which is designed to teach you the basics and beyond. Take a gastronomic tour of the world in our Global Kitchen, one cuisine at a time. Each workshop will bring you new flavors, new recipes, new stories, new friends. And learn more than just another dish. Learn about another culture.
Yoga Yard is a dedicated center for yoga and wellness. With more than 50 classes offered per week (classes are organized by level), Yoga Yard also regularly runs special workshops and trainings featuring top teachers from throughout the world, as well as from within China.
