The macrobiotic way of nutrition has its origins in ancient times. It is a diet based on whole cereal grains, beans, vegetables from land and sea, as well as fresh and local foods – no canned, frozen, highly processed foods, and no foods grown with chemical fertilizers, herbicides, pesticides, or containing chemical preservatives.
According to many of its practitioners, the Macrobiotic diet leads to healthier and more balanced lives. Its principles use the harmony of yin and yang in nutrition to maintain and improve physical and psychological health and well-being.
Join us to learn more about this lifestyle and diet. In our kitchen we focus on fresh, local, seasonal ingredients and making tasty, wholesome meals from scratch. We believe it’s important to eat according to the seasons, just like once upon a time, just like nature intended.
Click here to visit our calendar and to sign up for Macrobiotic Cuisine.
Last not but not least, if you are a photography enthusiast click here to learn how you can win a voucher for 2 for a free cooking class, by entering our Culinary Photo Competition.