The macrobiotic way of nutrition has its origins in ancient times. It is a diet based on whole cereal grains, beans, vegetables from land and sea, as well as fresh and local foods – no canned, frozen, highly processed foods, and no foods grown with chemical fertilizers, herbicides, pesticides, or containing chemical preservatives.
According to many of its practitioners, the Macrobiotic diet leads to healthier and more balanced lives. Its principles use the harmony of yin and yang in nutrition to maintain and improve physical and psychological health and well-being.
Join us to learn more about this lifestyle and diet. In our kitchen we focus on fresh, local, seasonal ingredients and making tasty, wholesome meals from scratch. We believe it’s important to eat according to the seasons, just like once upon a time, just like nature intended.
Cost: 249 RMB, 199 for members + 1 RMB lolly bill (click here to find out more).
Click here to visit our calendar and to sign up for Macrobiotic Cuisine.
Click here for directions to The Hutong, and here for our Live Long and Prosperous Map.
Click here to find out how to become a member, and click here to find out about our Year of The Dragon 6 Course Card, and here for information on our MonthLong Card.
Last not but not least, if you are a photography enthusiast click here to learn how you can win a voucher for 2 for a free cooking class, by entering our Culinary Photo Competition.
