Join Hutong Chef Sophia on a culinary journey that crosses the globe from east to west and back. Each month Sophia will choose one fresh, local ingredient and show you how to make three wonderfully fresh homemade dishes. Drawing on ideas from western nutrition and traditional Chinese medicine, her 1-Ingredient Fix course will have you stir-frying, steaming, and baking your way to a healthier meal, Hutong-style.
In April, learn all about the Chinese yam and how it can reduce blood pressure, restore kidney qi, and improve immunity (to name just a few of its benefits) while whipping up three delicious dishes.
Date: Friday, April 19, 10:30-13:00
Cost: 250 RMB, 200 for members.
