Chinese Dietary Therapy Part 2 – Eat Well and Stay Healthy the Traditional Chinese Way
Find out how we use Chinese food energetic information in a practical sense to harmonize seasonal change, or your own personal imbalances according to Traditional Chinese Medicine. Chinese dietary therapy is a subjective science that has thousands of years of accumulated knowledge, so lets explore the material and non-material aspects of eating well in Asia. The aim is to give you practical skills, general principles on how to maximize digestive function and build greater resilience by giving ourselves a more stable supply of Qi and Blood.
Best to have done Chinese Dietary Therapy 1 however, not necessary
When: Wednesdays 3pm – once every 2 months – press book now for dates
Cost: 180rmb for 90-minute discussion
Teacher: Alex Tan – qualified TCM practitioner & educator