Chinese Red Radish

This warming vegetable is best suited for the winter. A bit spicy and piquant, it helps to coordinate Qi in the body and aids blood circulation, helping to keep you warm.  Red Radish also:

1. Improves the immune system.
2. Protects from cancer & gout.
3. Helps digestion and promotes appetite.
4. Detoxifies.
5. Reduces blood pressure.
6. Enriches blood.
Most Chinese eat red radish raw or with some oil and simple seasoning. Another popular and delicious winter dish is Beef and Red Radish Soup.