Being healthy is not about annual check-ups, getting injections, taking pills/herbs, acupuncture, running or pumping iron at the gym – no, not at all! The point of health is that you get to enjoy the life that unlocks your true potential – whether it’s enjoying quality time with your family, working solidly towards your life ambitions, or giving generously to your community.

The key is prevention and wellness, which requires positive action. The only real way for living creatures to access higher states of well-being is to understand we are part of nature and live in accordance with the ‘the path’ or ‘the way’ (natural forces) . In the East, Health-Longevity-Immortality are all parts of the one continuum.

Alex Tan explains the real keys to Chinese metaphysical ideas and how to use this as a platform to launch into a new paradigm of health taking you to the place where you have the vibrancy and energy to be who you want to be, to do what you want to do … allowing your destiny to unfold before your eyes!

This talk is a lead in to the Eat Sleep Breathe 5-week workshop (no obligation)  – wednesday and sunday workshops next available in September 2014.

• Date 1: Wednesday September 3rd, 10:00 – 12:00
• Date 2: Sunday September 7th, 10:00 – 12:00
• Cost: 50 RMB