Dec Ingredient of the Month: Black Chicken

They look so cute, and taste so good.

Black Chicken naturally has black skin and bones, hence the name. The Benefits and Qualities of Black Chicken are:
1. Black chicken is sweet and enriches Yin and reduces body heat.
2. Nutrifies the liver and kidneys.
3. Enriches blood and qi, helps blood circulation and benefits the spleens.
4. Strengthens bones and tendons.
5. Goes great with dates, Chinese Yam, black fungus,sticky rice, gouqi berry and is best served in a soup (like below) or steamed.