Cultural Bite
One aspect of Traditional Chinese medicine focuses on balancing what you put into your body.
While TCM adheres to no “one diet fits all” perspective, there are certain nutritional and culinary guidelines that you can learn and take back to your home kitchen.
What You’ll Learn
In each TCM class, you will discover three healthy and delicious seasonal recipes that follow the principles of Traditional Chinese Medicine.
TCM
- Braised Chicken with Shiitake Mushroom and Carrot
- Stir-fried Shrimp with Lettuce Stem
- Sweet Potato Congee
- Lettuce Stem with Shrimp
- Congee with Sweet Potato
- Steamed Shrimp Chives Dumpling
- Stir-fried Snow Pea with Shiitake Mushroom
- TCM Winter Fish Congee
- Spring Onion Sesame Oil Chicken
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