Practical – Eating well – Private bookings

Part 2: Practical – Eat Well and Stay Healthy the Traditional Chinese Way – private bookings only

Find out how we use Chinese food energetic information in a practical sense to harmonize seasonal change, or your own personal imbalances according to Traditional Chinese Medicine. Chinese dietary therapy is a subjective science that has thousands of years of accumulated knowledge, so lets explore the material and non-material aspects of eating well in Asia. The aim is to give you practical skills, general principles on how to maximize digestive function and build greater resilience by giving ourselves a more stable supply of Qi and Blood.

Cost: 150rmb for  2 hour discussion

Teacher: Alex Tan - qualified TCM practitioner & educator