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Theory – Food Energetics
How is nutrition explained in the East? What are the key differences? Can we use this information in a practical sense? Come along to learn how food is described as possessing certain qualities such as a warming or cooling nature, possessing certain flavors that act on the body in a certain ways. Explore how we can use this foreign language of describing food when selecting, combining and preparing foods in accordance with the seasons and your own personal TCM imbalance.
Cost: 100rmb for 2 hour discussion
Teacher: Alex Tan – qualified TCM practitioner & educator
